What are the best options for redeeming flights on JAL and ANA using frequent flyer points?

Hi all,

I have the bonus points from a recent AMEX Plat Charge card and a similar amounts of Qantas Points and Velocity Points.

What are my options of redeeming flights on JAL and ANA. I checked on JAL and ANA website and they have reward seats available on the date and flights I want. However, Qantas website doesn’t show availabilities for JAL and Krisflyer doesn’t for ANA. I am waiting for QFF to call back.